Oat pancakes - 4 pancakes

Name: Oat pancakes - 4 pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: .5 cup Oats Quaker; 1 large Egg fresh whole raw; 1 dash Salt; .5 tsp Baking Powder; .25 tsp Cinnamon ground; .25 cup Milk 1%

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

.5 cup Oats, Quaker 1 large Egg, fresh, whole, raw 1 dash Salt .5 tsp Baking Powder .25 tsp Cinnamon, ground .25 cup Milk, 1%

Directions

In a high power blender, blend oats into oat flour. Add oat flour, egg, milk, salt, and baking powder together in a bowl. Add cinnamon (optional). Using a quarter cup measure, pour batter onto a hot, non-stick griddle or pan. Flip when bubbles form on top and underside is golden brown. Yield 4 pancakes per batch.

Serving Size: 1 serving - 4 pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user ANNIEONLI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.2
Total Fat: 8.4 g
Cholesterol: 189.0 mg
Sodium: 496.8 mg
Total Carbs: 31.5 g
Dietary Fiber: 4.3 g
Protein: 13.4 g

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