Cheddar Pepper Portabello Muchroom Sandwich

Name: Cheddar Pepper Portabello Muchroom Sandwich Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 serving mushroom portabella cap - 1 cap-3 oz serv; 0.5 cup sliced Onions raw; 0.5 serving 1 Med. Green Bell Pepper; 1 serving Sargento Reduced Fat Colby-Jack Cheese Slice 1 serving = 1 slice; 5 tbsp Bragg Apple Cider Vinegar; 1 tbsp Olive Oil; 1 tbsp Thyme ground; 3 tsp Garlic; 1 tsp Pepper black; 2 tbsp Italian Salad Dressing diet; 1 serving Bread - Nickles Light 35 Multigrain Bread (serving 2 slices); 1 cup chopped Kale

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 serving mushroom, portabella cap - 1 cap-3 oz serv 0.5 cup, sliced Onions, raw 0.5 serving 1 Med. Green Bell Pepper 1 serving Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice 5 tbsp Bragg Apple Cider Vinegar 1 tbsp Olive Oil 1 tbsp Thyme, ground 3 tsp Garlic 1 tsp Pepper, black 2 tbsp Italian Salad Dressing, diet 1 serving Bread - Nickles Light 35 Multigrain Bread (serving 2 slices) 1 cup, chopped Kale

Directions

Mix vinegar, garlic, black pepper, and thyme. Marinate portabello (stem removed), while cooking onion, pepper, and kale. When done, add mixture inside mushroom cap, cover with cheese slice, and back for 10-15 minutes in 400 degree oven.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user MICHELLERDA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 385.1
Total Fat: 21.0 g
Cholesterol: 11.8 mg
Sodium: 415.3 mg
Total Carbs: 46.5 g
Dietary Fiber: 14.0 g
Protein: 16.9 g

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