Chia Soy Milk Pudding

Name: Chia Soy Milk Pudding Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 4 tbsp chia seed (Better Body) 1 TBSP; 1 cup great value soy milk regular cindy

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

4 tbsp chia seed (Better Body) 1 TBSP 1 cup great value soy milk regular cindy

Directions

Heat soy milk in microwave 1 min. Let sit on chia seeds 3 min. Blend to a fine puree. Enjoy!

Serving Size: Makes 1 1.25 c. serving

Number of Servings: 1

Recipe submitted by SparkPeople user CPYO65.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 340.0
Total Fat: 16.0 g
Cholesterol: 0.0 mg
Sodium: 85.0 mg
Total Carbs: 33.0 g
Dietary Fiber: 22.0 g
Protein: 20.0 g

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