Grilled Stuffed Portobello Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2/3 cup chopped plum tomato1/4 cup Mozzarella Cheese1 tsp Olive Oil1/2 tsp finely chopped fresh Rosemary 1/8 tsp Black PepperGarlic, 1 clove (crushed) 4 (5 inch) Portabella Mushrooms2 Tbsp Lemon Juice2 tbsp soy sauce2 tsp fresh Parsley
Combine tomato, cheese, 1/2 tsp oil, rosemary, pepper, and garlic in a small bowl.
Remove brown gills from mushroom caps.
Combine 1/2 tsp oil, juice, and soy sauce . Brush over both the sides of the mushroom caps. Place mushroom caps, stem sides down, on grill rack coated with cooking spray, and grill 5 minutes on each side or until soft.
Spoon 1/4 cup tomato mixture into each mushroom cap. Cover and grill 3 minutes or until cheese is melted. Sprinkle with parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user LGGRUE.
Remove brown gills from mushroom caps.
Combine 1/2 tsp oil, juice, and soy sauce . Brush over both the sides of the mushroom caps. Place mushroom caps, stem sides down, on grill rack coated with cooking spray, and grill 5 minutes on each side or until soft.
Spoon 1/4 cup tomato mixture into each mushroom cap. Cover and grill 3 minutes or until cheese is melted. Sprinkle with parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user LGGRUE.
Nutritional Info Amount Per Serving
- Calories: 82.7
- Total Fat: 3.7 g
- Cholesterol: 8.2 mg
- Sodium: 524.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.9 g
- Protein: 6.6 g
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