Tropical smoothie

Name: Tropical smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 3
Ingredients: 1.0 serving Activia Dannon Light Strawberry Yogurt; 1.0 cup Milk nonfat (skim milk); 1.0 cup Great value Frozen unsweetened Mixed fruit(strawberry peach mango and pineapple); 20.0 gram Six Star Fit Protein Isolate French Vanilla protein powder; 1.0 medium (7 to 7-7/8 long) Banana fresh

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 3

Ingredients

1.0 serving Activia Dannon Light Strawberry Yogurt1.0 cup Milk, nonfat (skim milk)1.0 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)20.0 gram Six Star Fit Protein Isolate French Vanilla protein powder1.0 medium (7" to 7-7/8" long) Banana, fresh

Directions

Mix ingredients in blender until smooth. Enjoy with friends or save for another snack later!

Serving Size: Makes about 3 8oz glasses

Number of Servings: 3.0

Recipe submitted by SparkPeople user LISAW_2017.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 129.5
Total Fat: 0.2 g
Cholesterol: 3.0 mg
Sodium: 119.9 mg
Total Carbs: 22.7 g
Dietary Fiber: 2.4 g
Protein: 9.9 g

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Member Reviews

JANTHEBLONDE
Love this tropical smoothie recipe! - 12/23/20