Jalapeno Popper Breakfast casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 pepper Jalapeno Peppers .5 cup, shredded Cheddar Cheese 6 large Egg, fresh, whole, raw .5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
cook quinoa according to directions (1/2 cup dry quinoa, 1 cup water), cool then mix in cheese, chopped jalapenos, scramble eggs. Put in 9x13 baking dish, cook 25-30 min until eggs are set.
Serving Size: makes 6 "pieces"
Number of Servings: 6
Recipe submitted by SparkPeople user JUSTMELOLLY.
Serving Size: makes 6 "pieces"
Number of Servings: 6
Recipe submitted by SparkPeople user JUSTMELOLLY.
Nutritional Info Amount Per Serving
- Calories: 170.0
- Total Fat: 8.9 g
- Cholesterol: 196.0 mg
- Sodium: 129.9 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.3 g
- Protein: 10.8 g
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