Homemade hummus with no tahini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
Directions
1.0 tsp Salt50.0 Grams Black Olives2.0 cup Chickpeas (garbanzo beans)3.0 tsp Lemon Juice 'Real Lemon' 100% juice
PROCESS THAT BITCH. PROCESS IT HARD!
Serving Size: You can store it in the refrigerator. Just spread it all into the bread or toast or wherever your heart desires
Number of Servings: 30.0
Recipe submitted by SparkPeople user CMORAES0.
Number of Servings: 30.0
Recipe submitted by SparkPeople user CMORAES0.
Nutritional Info Amount Per Serving
- Calories: 20.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 140.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.7 g
- Protein: 0.8 g
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