Salad 2

Name: Salad 2 Recipe
Yield: 1
Ingredients: 1 cup shredded Lettuce red leaf (salad); 1 cup Spinach fresh; 0.25 cup Cannellini Beans White Kidney Beans Bushs; 1 medium whole (2-3/5 dia) Red Ripe Tomatoes; 1 large Hard Boiled Egg; 1 slice or ring (3 dia) with li Pineapple canned; 1 slices Turkey breast sliced oven roasted luncheon meat; 1 clove Garlic; 1 small Onions raw; 0.5 tbsp Extra Virgin Olive Oil; .5 tbsp Cider Vinegar

Number of Servings: 1

Ingredients

1 cup shredded Lettuce, red leaf (salad) 1 cup Spinach, fresh 0.25 cup Cannellini Beans White Kidney Beans Bushs 1 medium whole (2-3/5" dia) Red Ripe Tomatoes 1 large Hard Boiled Egg 1 slice or ring (3" dia) with li Pineapple, canned 1 slices Turkey breast, sliced, oven roasted, luncheon meat 1 clove Garlic 1 small Onions, raw 0.5 tbsp Extra Virgin Olive Oil .5 tbsp Cider Vinegar

Directions

Mix all ingredients together.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user IAMHEALTHY11.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.8
Total Fat: 13.5 g
Cholesterol: 195.1 mg
Sodium: 439.2 mg
Total Carbs: 33.3 g
Dietary Fiber: 7.1 g
Protein: 16.9 g

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