Broccoli steamed in ghee

Name: Broccoli steamed in ghee Recipe
Yield: 4
Ingredients: 1.0 bunch Broccoli fresh; 4.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv

Number of Servings: 4

Ingredients

1.0 bunch Broccoli, fresh4.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv

Directions

Place fresh broccoli in crockpot. Pour in 1 cup of water. Place 4 tsps of ghee on top. Put crockpot on low and let cook for 2-3 hours.

Serving Size: Makes about 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user MRSHULGAN88.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.6
Total Fat: 5.5 g
Cholesterol: 10.0 mg
Sodium: 41.0 mg
Total Carbs: 8.0 g
Dietary Fiber: 4.6 g
Protein: 4.5 g

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