Mashed Garlic and Parsley Potatos 1 c=1 serving

Name: Mashed Garlic and Parsley Potatos 1 c=1 serving Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 tsp Salt; 2 clove Garlic; 0.50 cup chopped Onions raw; 3 sprigs Parsley; 2 medium (2-1/4 to 3-1/4 dia.) Baked Potato with skin; 0.25 cup great value soy milk regular cindy; 2 tbsp margarine hard blue bonnet; 2 tbsp cream heavy whipping Great Value 1 Tbsp=1serving; 1 large (3 to 4-1/4 dia. Baked Potato with skin

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 tsp Salt 2 clove Garlic 0.50 cup, chopped Onions, raw 3 sprigs Parsley 2 medium (2-1/4" to 3-1/4" dia.) Baked Potato, with skin 0.25 cup great value soy milk regular cindy 2 tbsp margarine, hard, blue bonnet 2 tbsp cream, heavy whipping Great Value 1 Tbsp=1serving 1 large (3" to 4-1/4" dia. Baked Potato, with skin

Directions

Clean potatoes and remove eyes. Keep skin on. Dice. Boil with chopped onion 20-30 min. till tender. Drain water. Add fresh garlic, minced, salt, margarine, and soy milk. Beat with beaters till thoroughly mashed. Enjoy!

Serving Size:�Makes 7 1/2 c. servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 147.4
Total Fat: 4.3 g
Cholesterol: 6.7 mg
Sodium: 447.7 mg
Total Carbs: 24.9 g
Dietary Fiber: 2.7 g
Protein: 3.2 g

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