Tadd's Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 large Egg, fresh, whole, raw 0.15 tsp Garlic powder 0.15 cup, chopped Onions, raw 0.5 serving 1 Med. Green Bell Pepper 0.5 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 0.5 cup, strips Green Peppers (bell peppers) 3 serving al fresco country style breakfast chicken sausage 3 small Mushrooms, fresh 0.5 tsp Pepper, black
Bake at 350 til firm
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TDWYER1.
Number of Servings: 8
Recipe submitted by SparkPeople user TDWYER1.
Nutritional Info Amount Per Serving
- Calories: 98.3
- Total Fat: 6.0 g
- Cholesterol: 197.3 mg
- Sodium: 135.3 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 8.9 g
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