Easy Barbecue Crispy Chicken Melts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3Tbs butter1/2c Bisquick mix1/4tsp pepper1/4c nonfat milk4 boneless skinless chicken breast (about 1 1/4lb approx depending on how big the chicken breast are)1/4c bbq sauce1/2c shredded Cheddar Cheese
Heat oven to 425. In 13x9 inch pan, place butter. Heat in oven 2-3 minutes or until melted.
In shallow dish, mix bisquick and pepper. Pour milk into small bowl. Coat chicken with bisquick mixture then dip in milk, then coat again in bisquick mixture. Place in pan. Bake uncovered about 30 minutes or until juice of chicken is clear when center of thickest part is cut (170F)
Spoon bbq sauce evenly over chicken top with cheese...you can put it back in the oven for a few minutes to melt the cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user LIVING4ME.
In shallow dish, mix bisquick and pepper. Pour milk into small bowl. Coat chicken with bisquick mixture then dip in milk, then coat again in bisquick mixture. Place in pan. Bake uncovered about 30 minutes or until juice of chicken is clear when center of thickest part is cut (170F)
Spoon bbq sauce evenly over chicken top with cheese...you can put it back in the oven for a few minutes to melt the cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user LIVING4ME.
Nutritional Info Amount Per Serving
- Calories: 311.8
- Total Fat: 13.5 g
- Cholesterol: 102.0 mg
- Sodium: 762.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.2 g
- Protein: 34.3 g
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