tuna curry

Name: tuna curry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 8 oz StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna); .5 cup chopped Onions raw; 2 tbsp Green Peppers (bell peppers); 2 tbsp Butter salted; 24 grams Flour white; 1 can (10.5 oz) Soup beef broth bouillon and consomme canned condensed commercial; 1 tsp Curry powder; .5 tsp Lea & Perrins Worcestershire Sauce

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

8 oz StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna) .5 cup, chopped Onions, raw 2 tbsp Green Peppers (bell peppers) 2 tbsp Butter, salted 24 grams Flour, white 1 can (10.5 oz) Soup, beef broth bouillon and consomme, canned, condensed, commercial 1 tsp Curry powder .5 tsp Lea & Perrins, Worcestershire Sauce

Directions

Saute onion and pepper in butter. Add flour and cook till light brown. Add broth and cook till thick. Add curry, black pepper and worcestershire. Add drained tuna and cook 5 minutes. Serve over rice.

Serving Size: about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BARBARAFRANKE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving