Cleansing Smoothie

Name: Cleansing Smoothie Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 2
Ingredients: 0.5 medium (7 to 7-7/8 long) Banana fresh; 1 cup Orange Juice; 1 cup (8 fl oz) Water tap; 1 prune Prunes dried; 10 berries Blueberries fresh; 0.05 medium canteloupe (rockemelon); 3.5 oz *Pom Wonderful Pomegranate Juice

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 2

Ingredients

0.5 medium (7" to 7-7/8" long) Banana, fresh 1 cup Orange Juice 1 cup (8 fl oz) Water, tap 1 prune Prunes, dried 10 berries Blueberries, fresh 0.05 medium canteloupe (rockemelon) 3.5 oz *Pom Wonderful Pomegranate Juice

Directions

Mix all in the blender with ice, stream, and drink.

Serving Size:�2 cups

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 132.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 7.0 mg
Total Carbs: 32.4 g
Dietary Fiber: 1.6 g
Protein: 1.8 g

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