T's Ground Turkey Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 cup, chopped Onions, raw0.5 cup Spinach, fresh0.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano4.0 oz Turkey, Ground turkey, 93% lean1.0 tbsp Extra Virgin Olive Oil2.0 serving Black Olives, Black Pearls, medium pitted, 5 olives
Heat oil in a skillet over medium heat. Chop olives, onions, and spinach. Sautee onions until translucent. Add diced tomatoes, olives, and spinach. In a bowl, season ground turkey with whatever seasonings you like. Add turkey to skillet and cook until browned. Remove from heat and drain, if necessary. Serve with rice, pasta, cooked beans, etc.
Serving Size: .75
Number of Servings: 1.0
Recipe submitted by SparkPeople user TLDENNIS5.
Number of Servings: 1.0
Recipe submitted by SparkPeople user TLDENNIS5.
Nutritional Info Amount Per Serving
- Calories: 373.7
- Total Fat: 26.1 g
- Cholesterol: 80.0 mg
- Sodium: 808.1 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.1 g
- Protein: 22.9 g
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