Cauliflower Coconut Patties

Name: Cauliflower Coconut Patties Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 0.25 cup coconut flour; 1.0 large Egg fresh whole raw; 2.0 cup (1 pieces) Cauliflower cooked; 2.0 tbsp Basil; 1.0 tsp smoked paprika; 0.5 tsp Salt; 1.0 tbsp Coconut Oil

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

0.25 cup coconut flour1.0 large Egg, fresh, whole, raw2.0 cup (1" pieces) Cauliflower, cooked2.0 tbsp Basil1.0 tsp smoked paprika0.5 tsp Salt1.0 tbsp Coconut Oil

Directions

Heat coconut oil in saute pan. Mash other ingredientso together and form into cakes. Saute on each side until slightly brown.

Serving Size: 6 cakes

Number of Servings: 6.0

Recipe submitted by SparkPeople user ACERBIC7979.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 61.3
Total Fat: 3.9 g
Cholesterol: 31.0 mg
Sodium: 221.9 mg
Total Carbs: 4.5 g
Dietary Fiber: 2.8 g
Protein: 2.5 g

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