Tuna Cakes

Name: Tuna Cakes Recipe
Yield: 4
Ingredients: 2 can Tuna Canned in Water drained; 2 tsp Grey Poupon Dijon Mustard; 30 gram(s) Bread Crumbs Panko (Japanese style) Kikkoman-1/2 cup 30g; .5 fl oz Lemon Juice; 2 tbsp Parsley; 2 tbsp chopped Fresh Chives; 1 large Egg fresh whole raw; 1 tbsp Olive Oil

Number of Servings: 4

Ingredients

2 can Tuna, Canned in Water, drained 2 tsp Grey Poupon Dijon Mustard 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g .5 fl oz Lemon Juice 2 tbsp Parsley 2 tbsp chopped Fresh Chives 1 large Egg, fresh, whole, raw 1 tbsp Olive Oil

Directions

mix together and fry in oil till well done

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user GOGIRLGO883.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.8
Total Fat: 5.6 g
Cholesterol: 75.6 mg
Sodium: 292.6 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.4 g
Protein: 18.5 g

More Recipes Like This

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

Member Reviews