Drinkable Blueberry Yogurt

Name: Drinkable Blueberry Yogurt Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 4.0 oz Fage Greek Yogurt 2% plain; 0.5 cup (8 fl oz) Water tap; 0.5 cup unthawed Blueberries frozen (unsweetened); 0.5 tbsp Agave Nectar (Wholesome Organic Blue Agave); 1.0 tbsp *Flax Seed Meal (ground flax)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

4.0 oz Fage Greek Yogurt 2% plain0.5 cup (8 fl oz) Water, tap0.5 cup, unthawed Blueberries, frozen (unsweetened)0.5 tbsp Agave Nectar (Wholesome Organic Blue Agave)1.0 tbsp *Flax Seed Meal (ground flax)

Directions

Blend until smooth.

Serving Size: 12 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user FREYKITA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.2
Total Fat: 5.0 g
Cholesterol: 5.7 mg
Sodium: 40.3 mg
Total Carbs: 24.0 g
Dietary Fiber: 4.1 g
Protein: 13.3 g

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