Pumpkin Chia Seed Pudding
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
2 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) 18 oz Silk cashew milk unsweetened 2 tbsp Maple Syrup 65 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 2 tsp Cinnamon, ground .25 tsp Nutmeg, ground .125 tsp Ginger, ground 1 dash Salt
Stir in a bowl. Refrigerate. Serve.
Serving Size: 3 1 cup portions
Number of Servings: 3
Recipe submitted by SparkPeople user VEGFAERY.
Serving Size: 3 1 cup portions
Number of Servings: 3
Recipe submitted by SparkPeople user VEGFAERY.
Nutritional Info Amount Per Serving
- Calories: 185.4
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 176.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 12.5 g
- Protein: 6.4 g
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