Beef & Chicken Lo Mein

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  • Number of Servings: 2
Ingredients
Lacoy- Beef chow mein, 3 cup (remove)Kikkoman Honey & Pineapple glaze, 3 tbsp (remove)Broccoli, frozen, .33 package (2 lb) (remove)chicken tenderloin, 1 serving (remove)
Directions


Number of Servings: 2

Recipe submitted by SparkPeople user ANGELPIXIE85.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 293.4
  • Total Fat: 4.0 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,922.9 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 28.8 g

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