Beef & Chicken Lo Mein
- Number of Servings: 2
Ingredients
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELPIXIE85.
Lacoy- Beef chow mein, 3 cup (remove)Kikkoman Honey & Pineapple glaze, 3 tbsp (remove)Broccoli, frozen, .33 package (2 lb) (remove)chicken tenderloin, 1 serving (remove)
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELPIXIE85.
Nutritional Info Amount Per Serving
- Calories: 293.4
- Total Fat: 4.0 g
- Cholesterol: 22.5 mg
- Sodium: 1,922.9 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 7.5 g
- Protein: 28.8 g
Member Reviews