Pumpkin breakfast bake

Name: Pumpkin breakfast bake Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 2 cup mashed Pumpkin cooked; 6 large Egg fresh whole raw; 0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can); 1 tsp Cinnamon ground; 6 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

2 cup, mashed Pumpkin, cooked 6 large Egg, fresh, whole, raw 0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 1 tsp Cinnamon, ground 6 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

Directions

Heat oven to 350. Whisk eggs and coconut milk together. Add cinnamon, shredded coconut and pumpkin. Spray 8x8 baking dish, pour mixture into dish. Bake for 1 hour.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DSULLIVAN108.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 219.0
Total Fat: 15.8 g
Cholesterol: 279.0 mg
Sodium: 404.5 mg
Total Carbs: 9.8 g
Dietary Fiber: 2.7 g
Protein: 11.1 g

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