Vegan chilli
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
1.0 tbsp Chili powder1.0 tbsp Cumin seed1.0 cup, chopped Broccoli, fresh140.0 Grams Yellow Sweet Corn, Canned1.0 large Onions, raw1000.0 Grams Tomato Sauce500.0 Grams Beans, pinto1.5 serving 1 Med. Green Bell Pepper10.0 grams Cilantro, raw1.0 cup kale, raw150.0 gram(s) bell pepper, red, sweet, raw1.0 tsp Chipotle tabasco4.0 tsp smoked paprika
Directions
Microwave Pumpkin to soften and remove flesh. Place all ingredients in large pan and bring to the boil. Reduce heat to a medium heat and simmer. Serving Size: Makes 14 one cup servings

Number of Servings: 14.0

Recipe submitted by SparkPeople user STOICUS.
Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 97.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.0 g

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