Strawberry Cottage Cheese Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
.5 cup (not packed) Cottage Cheese, Nonfat 6 oz Yogurt, Yoplait Light, Strawberry 5 medium (1-1/4" dia) Strawberries, fresh
Slice strawberries and set to side.
Mix together cottage cheese and yogurt.
Toss in strawberries.
Serving Size: 1 parfait
Number of Servings: 1
Recipe submitted by SparkPeople user MUSIC2HISEARS.
Mix together cottage cheese and yogurt.
Toss in strawberries.
Serving Size: 1 parfait
Number of Servings: 1
Recipe submitted by SparkPeople user MUSIC2HISEARS.
Nutritional Info Amount Per Serving
- Calories: 188.0
- Total Fat: 0.7 g
- Cholesterol: 14.5 mg
- Sodium: 470.6 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.4 g
- Protein: 20.4 g
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