Chicken burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
76.0 gram(s) Chicken - Extra Lean Ground chicken0.3 tbsp Balsamic Vinegar0.3 tbsp Kikkoman Low Sodium Soy Sauce0.04 cup Kraft 2% Shredded Cheddar Cheese5.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g0.1 package (10 oz) Spinach, fresh
Bake
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user JCANTU16.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user JCANTU16.
Nutritional Info Amount Per Serving
- Calories: 164.7
- Total Fat: 8.8 g
- Cholesterol: 60.2 mg
- Sodium: 300.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.8 g
- Protein: 16.4 g