Red Lentil Dal

Name: Red Lentil Dal Recipe
Yield: 5
Ingredients: 1 serving Onion - Yellow - 1 med. (2 1/2 dia) (by TIGERBABY27); 2 clove Garlic; 3 tsp Ginger Root; 1 tsp Turmeric ground; 2.5 tsp Cumin seed; 2.5 tsp Coriander seed; 0.5 tsp Pepper red or cayenne; 2 cup Lentils

Number of Servings: 5

Ingredients

1 serving Onion - Yellow - 1 med. (2 1/2 dia) (by TIGERBABY27) 2 clove Garlic 3 tsp Ginger Root 1 tsp Turmeric, ground 2.5 tsp Cumin seed 2.5 tsp Coriander seed 0.5 tsp Pepper, red or cayenne 2 cup Lentils

Directions

Mix well and heat

Serving Size: Makes 5 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user FREGANASABIRD.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving