Chunky Monkey Smoothie

Name: Chunky Monkey Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 medium (7 to 7-7/8 long) Banana fresh; 1 tbsp Cocoa dry powder unsweetened; 2 tbsp Peanut Butter MaraNatha Organic No Stir Peanut Butter Creamy; 2 date pitted Medjool dates; 1 cup Silk cashew milk unsweetened vanilla

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 medium (7" to 7-7/8" long) Banana, fresh 1 tbsp Cocoa, dry powder, unsweetened 2 tbsp Peanut Butter, MaraNatha Organic No Stir Peanut Butter Creamy 2 date, pitted Medjool dates 1 cup Silk cashew milk unsweetened vanilla

Directions

Freeze bananas. Peel beforehand, leaving them around bananas for easy removal. Chop dates and bananas, and put them in a blender. Add milk, peanut butter, and cocoa powder. Enjoy =]

Serving Size: Makes 2 smoothies... unless you really like it, then just 1

Number of Servings: 1

Recipe submitted by SparkPeople user FREGANASABIRD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 561.2
Total Fat: 19.6 g
Cholesterol: 0.0 mg
Sodium: 229.8 mg
Total Carbs: 99.9 g
Dietary Fiber: 13.1 g
Protein: 12.4 g

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