Guilt Free Deviled Eggs
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
6 large hardboiled eggs3 tablespoons fat free mayonnaise3 tablespoons dijon mustard2 cloves garlic, crushed1 tsp salt1 tsp black pepper1 tsp onion powder
Cut each egg in half and remove yolks in to large bowl. Using a fork, mash the yolks until they are small, uniform, and granular. Then add the remaining ingredients. Stir to combine, and scoop back in to egg halves. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user TERRORLYNN.
Number of Servings: 6
Recipe submitted by SparkPeople user TERRORLYNN.
Nutritional Info Amount Per Serving
- Calories: 94.2
- Total Fat: 5.5 g
- Cholesterol: 212.8 mg
- Sodium: 488.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.3 g
- Protein: 6.4 g
Member Reviews
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CD4556394
I omitted the salt altogether and used Miracle Whip Calorie Wise and 2 tbsps of dijon instead of 3. I mixed the ingredients all together in a food processor which added air and used a plastic bag with a corner snipped to fill the eggs (much like an icing bag)...I had mixture left over. Loved them! - 6/15/09
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BETHPROVERBS31
WAY too much salt! Were so salty they were inedible! I made them again with the other 6 eggs in the dozen, reducing the pepper to 1/2 tsp, leaving out the salt & adding a tsp of no-salt seasoning (Mrs Dash) & adding 1 tsp fresh finely diced & mashed onion instead of the powder. Much better flavor!! - 12/5/08