Kashi Rice Krispie Treats
(37)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
6 cups of Kashi Golean Cereal4 TBSP light butter1 bag marshmallows
Directions
Melt marshmallows and butter in a sauce pan over medium until melted smooth. Stir in cereal. Spread and press into a rectangular cake pan. Let cool, but do not refrigerate. Makes 18 ~2" squares.

Number of Servings: 18

Recipe submitted by SparkPeople user KRICKETGIRL.
Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 109.2
  • Total Fat: 1.7 g
  • Cholesterol: 4.4 mg
  • Sodium: 60.1 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.6 g

Member Reviews
  • CARMELON
     What a great idea! I added a little vanilla extract. It was amazing! - 8/15/08
  • JELLI.BELLI
     The Original Rice Krispies recipe calls for:
    3 tablespoons butter or margarine (1/4 cup),
    1 package (10 oz., about 40) regular marshmallows OR 4 cups mini marshmallows,
    6 cups cereal.
    I'd imagine you'd use the same measurements for the Kashi recipe, and "light butter" = margarine - 4/2/09

    Reply from KRICKETGIRL (5/11/09)
    light butter is not margarine - light butter is butter whipped with canola oil, which reduces the unhealthy saturated fat to some extent. Margarine generally has the worst trans fats and I avoid it.

  • MAINEROCKS
     AWESOME. Loved these! Used Smart Balance butter. Almost burned the marmallow mixture so make sure you keep stirring and pay attention if you use large marshmallows (I found the smaller ones melt easier). Thanks for the recipe! Have made three times already. Husb loves 'em and they are easy to make! - 5/18/09
  • DEBCAR65
     These were so yummy! More flavor than rice crispys! I crushed the cereal before I added it so the chunks weren't so big. Big hit at work! LOVED IT!!!! - 8/6/08
  • ECHOSPRINGS
     I love this recipe, so does my boyfriend. I pack one with our lunches for a quick bite in the afternoon -- no more temptation from vending machines! Easy to make. It helps if you crush the cereal slightly -- the longer cereal pieces are hard to mix with the marshmallows. - 8/7/07
  • DELIGHTX81
     These were delicious! I used a 10 oz bag of mini-marshmallows and crushed the cereal in a ziploc bag. Thanks for the recipe! - 12/6/09
  • KAREN-1328
     great !! - 4/12/09
  • AMGONICK
     Great take on an old favorite recipe! - 3/22/09
  • LADY_RAVENROSE
     verygood. I used a different kind of ceral. Organic w/soy blueberry & flax. A little sweet beause the ceral was sweet. But still real good. kids loved it - 7/24/08
  • MCKD480
     Great! And the kids love it! They don't really know that its made alittle differently and better for them - 7/22/08
  • MISS.VOMIT
     I've made this before =P I absolutely adore it. =] - 7/20/08
  • CAM0628
     Very good, but now I'm tempted to add peanut butter to the next batch! - 7/13/08
  • GREETCHEEN
     I liked using Kashi cereal more than rice cereal since I find Kashi cereal to be slightly sweet anyway. - 7/8/08
  • CRYSMYS
     18 is a lot of servings for a one/two person household. I reduced it by 6: 1 cup kashi, 2 tsp lt butter and 7 marshmallows. Made three VERY tasty servings, though I think next time I'll crush the kashi a little more before mixing it in. THANK YOU for a healthy twist on an old favorite. - 6/22/11
  • MOMOF2TONI
     When I first tasted this I thought it's good but can't replace rice krispies treats. BUT the longer it sits in your mouth, the better it tastes. I really liked this recipe and will make it again. - 10/25/10
  • PLGINGERICH
     Wonderful - 9/22/09
  • LORISAM422
     these are fanastic. i have made them 3 times now. everyone who has tried them at my house wants the recipe. i will make these again and again. - 9/18/09
  • MOMMEV
     Made them tonight and they were very good! - 6/25/09
  • BIGTOSS03
     It is Kashi so I won't try it because I actually don't like most of their products. The products taste like stale cardboard to me. - 6/16/09
  • CHEVALIER58
     VERY GOOD - 6/16/09
  • ECHONACKY
     Just made this! I had a little taste off the spoon when I was done mixing. Loved it!!! Can't wait until it cools. - 7/18/08
  • SRIVERS1
     These were really good and health. - 6/24/19
  • AUNTB63
     Just made this and was pleased with the results. Good snack to have around....sorry I didn't think of only making a half batch as DH didn't care for them. - 7/12/12
  • ROBSCHI
     Great recipe though I added dried fruit, seeds, dark chocolate morsels, almonds and walnuts to mine. It was very very filling, I wasn't hungry for hours unlike the regular ones or a breakfast bar and it satisfied my sweet tooth as well! - 2/27/12
  • PAMMY88
     Great recipe, I love it. As others did, I crushed some of the cereal. - 8/7/11



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