90 second bread/ keto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 medium Egg, fresh, whole, raw .25 tsp Baking Powder 1 dash Salt 1 tsp Vanilla Extract
mix all ingredient in microwave ramekin
microwave 90 seconds
slice in half and toast
Serving Size: makes 2 slices
Number of Servings: 1
Recipe submitted by SparkPeople user SGEORGE2015.
microwave 90 seconds
slice in half and toast
Serving Size: makes 2 slices
Number of Servings: 1
Recipe submitted by SparkPeople user SGEORGE2015.
Nutritional Info Amount Per Serving
- Calories: 236.1
- Total Fat: 18.2 g
- Cholesterol: 163.7 mg
- Sodium: 339.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 3.0 g
- Protein: 11.5 g
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