Pulled Barbecue (BBQ) Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
900 grams Chicken Breast (cooked), no skin, roasted 1 cup Bullseye guiness (by DERVEL) (or any bbq sauce)0.5 medium (2-1/2" dia) Onions, raw 2 tsp Lea & Perrins, Worcestershire Sauce 2 tsp Olive Oil 4 tsp unpacked Brown Sugar
Combine all ingredients in crock pot and cook on high for 3 to 4 hours or low for 6 to 8 hours.
Shred chicken with 2 forks and stir to coat in sauce.
Serve on buns (with coleslaw is amazing!)
Serving Size: Makes 8, 0.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ARACHNIABAT.
Shred chicken with 2 forks and stir to coat in sauce.
Serve on buns (with coleslaw is amazing!)
Serving Size: Makes 8, 0.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ARACHNIABAT.
Nutritional Info Amount Per Serving
- Calories: 215.7
- Total Fat: 4.1 g
- Cholesterol: 69.7 mg
- Sodium: 436.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 0.1 g
- Protein: 25.6 g
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