Chili, with Turkey and Kidney Beans

Name: Chili, with Turkey and Kidney Beans Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: 2 lbs. ground turkey; 1 onion chopped; 1 green pepper chopped (optional); 1 can kidney beans; 1 small can of tomato paste; 1 large can of chopped tomatoes; 4 TB chili powder; dash of garlic powder; dash of red pepper flakes to taste; 1 tsp salt; 1 tsp sugar substitute (optional)

(3)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 lbs. ground turkey1 onion, chopped1 green pepper chopped (optional)1 can kidney beans1 small can of tomato paste1 large can of chopped tomatoes4 TB chili powderdash of garlic powderdash of red pepper flakes to taste1 tsp salt1 tsp sugar substitute (optional)

Directions

Brown Turkey with Onion, drain. Add next 8 ingredients. Cook for 20 minutes, simmered on Med. low. Serve with cornbread or crackers and shredded cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user SANDYLUVSSPARK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 301.3
Total Fat: 11.3 g
Cholesterol: 83.6 mg
Sodium: 889.2 mg
Total Carbs: 23.2 g
Dietary Fiber: 6.2 g
Protein: 28.2 g

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Member Reviews

MSMOSTIMPROVED
- 9/22/20
JASS51
Easy - 1/6/17
JESSCKA205
Just tried this recipe the other day and really liked it. I accidentally added a can of tomato sauce instead of paste... but it worked out ok anyways. I also added some cumin because i love the flavor it gives chili. Will deff. make again :) - 2/22/09
REESEE4
hmm...I will add this to my list of bean recipes to make this month - 7/16/08