Pumpkin oat muffin

Name: Pumpkin oat muffin Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 12
Ingredients: 4.25 serving Quaker Quick 3 Minute Steel Cut Oats; 2.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); 2.0 large Egg fresh whole raw; 0.25 cup Honey; 4.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave; 1.0 tbsp Molasses; 1.5 tsp Cinnamon ground; 0.5 tsp Cloves ground; 0.5 tsp Nutmeg ground; 0.5 tsp Salt; 1.0 cup Milk 1%; 1.0 cup (8 fl oz) Water tap; 1.0 tsp Vanilla Extract

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 12

Ingredients

4.25 serving Quaker Quick 3 Minute Steel Cut Oats2.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)2.0 large Egg, fresh, whole, raw0.25 cup Honey4.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave1.0 tbsp Molasses1.5 tsp Cinnamon, ground0.5 tsp Cloves, ground0.5 tsp Nutmeg, ground0.5 tsp Salt1.0 cup Milk, 1%1.0 cup (8 fl oz) Water, tap1.0 tsp Vanilla Extract

Directions

In pan, Cook dry oats over medium heat, 2-3 min until smells nutty. Set aside to cool. In large bowl combine remaining ingredients, mix well. Add oats. Mixture will be runny so stir as your adding to greased muffin tin cups, so oats don't settle to bottom of mixture. Bake at 375 for 35 minutes or until tooth pick comes out clean. Cool at least 5 min.

Serving Size: Makes 24 muffins/ 12 servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user CAMOGIRL65.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 136.2
Total Fat: 2.2 g
Cholesterol: 32.0 mg
Sodium: 120.1 mg
Total Carbs: 26.3 g
Dietary Fiber: 2.5 g
Protein: 4.2 g

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