Fruit Smoothie
- Number of Servings: 1
Ingredients
Directions
1 cup each2 cups vanilla low-fat yogurt 1 pkg. (10 oz.) frozen strawberries in lite syrup, thawed 1-1/4 qt. (5 cups) cold water, divided 1 tub CRYSTAL LIGHT Lemonade Flavor Low Calorie Soft Drink Mix
Prep Time:
5 min
Total Time:
5 min
Makes:
8 servings,
Number of Servings: 1
Recipe submitted by SparkPeople user YODER1234.
5 min
Total Time:
5 min
Makes:
8 servings,
Number of Servings: 1
Recipe submitted by SparkPeople user YODER1234.
Nutritional Info Amount Per Serving
- Calories: 783.9
- Total Fat: 9.7 g
- Cholesterol: 40.0 mg
- Sodium: 465.4 mg
- Total Carbs: 159.1 g
- Dietary Fiber: 5.4 g
- Protein: 20.2 g
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