Fruit Smoothie

(3)
  • Number of Servings: 1
Ingredients
1 cup each2 cups vanilla low-fat yogurt 1 pkg. (10 oz.) frozen strawberries in lite syrup, thawed 1-1/4 qt. (5 cups) cold water, divided 1 tub CRYSTAL LIGHT Lemonade Flavor Low Calorie Soft Drink Mix
Directions
Prep Time:
5 min
Total Time:
5 min
Makes:
8 servings,

Number of Servings: 1

Recipe submitted by SparkPeople user YODER1234.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 783.9
  • Total Fat: 9.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 465.4 mg
  • Total Carbs: 159.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 20.2 g

Member Reviews
  • RO2BENT
    Drinking calories - 2/11/21
  • CD1987279
    tasty - 2/11/21
  • ZRIE014
    tasty - 2/10/21
  • ROSSYFLOSSY
    Tasty beverage recipe. - 2/10/21
  • RHOOK20047
    Was good and fruity! - 1/24/21
  • PRENDERGASTM
    GREAT - 6/7/08