Cooked Courgette + avocado, cottage cheese, cherry tomato

Name: Cooked Courgette + avocado, cottage cheese, cherry tomato Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 200 gram (Veg) Courgette; 1 serving 1/2 fresh avocado; 6 serving Cherry Tomatoes Fresh 1 Tomato; 100 gram(s) AH Bio Cottage Cheese (by MARTINXL)

(2)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

200 gram (Veg) Courgette 1 serving 1/2 fresh avocado 6 serving Cherry Tomatoes, Fresh, 1 Tomato 100 gram(s) AH Bio Cottage Cheese (by MARTINXL)

Directions

Cut Courgette in rings and cook in watter.
Add 1/2 avocado, cottage cheese and cherry tomatoes.

Serving Size:�1 plate

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 290.0
Total Fat: 18.1 g
Cholesterol: 0.0 mg
Sodium: 7.0 mg
Total Carbs: 16.0 g
Dietary Fiber: 8.9 g
Protein: 19.2 g

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Member Reviews

RAZZOOZLE
ok - 5/31/18
CD12603695
Fast prepared, light and healthy. - 2/21/17