Alkalizing High Fiber Energy Drink

Name: Alkalizing High Fiber Energy Drink Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup of raw Spinach leaves; 1/2 peeled and chopped Cucumber; 2-3 leaves Romaine lettuce chopped; 1 stalk Celery chopped; 1 banana sliced; 1/2 tsp. Lemon juice (fresh or bottled); Enough water to cover half way up blender

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 cup of raw Spinach leaves1/2 peeled and chopped Cucumber2-3 leaves Romaine lettuce chopped1 stalk Celery chopped1 banana sliced1/2 tsp. Lemon juice (fresh or bottled)Enough water to cover half way up blender

Directions

In blender, combine all ingredients.
Mix VERY well!
If necessary add more water
Note: you may also add 1/2 peeled, chopped apple.
You may substitute banana for either:
1 cup chopped cantalope
1/2 pint blueberries (great anti oxident)
handful clean strawberries
Makes 2 8 oz. servings.

Great for fast breakfast, lunch or energy snack!

Number of Servings: 2

Recipe submitted by SparkPeople user JERZIGRL1118.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving