Pb&j oat bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 large Egg, fresh, whole, raw 16 tbsp (1 cup)Peanut Delight Creamy Peanut Butter 1/2 cup Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup) .5 tsp Baking Soda 3/4 cup Sweet Harvest Applesauce-chunky strawberry (by MARSHASMUM) 1 tsp Vanilla Extract 1 serving (scoop) millville elevation protein powder vanilla
Blend egg, applesauce, vanilla, and peanut butter together set aside. In food processor mix oats, protein, and baking soda into a chunky flour. Add to wet ingredients. Mix well. Put into sprayed brownie dish. Bake at 350 for approximately 35 minutes
Serving Size: 1 piece makes 12 squares
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLYH728.
Serving Size: 1 piece makes 12 squares
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLYH728.
Nutritional Info Amount Per Serving
- Calories: 170.6
- Total Fat: 10.9 g
- Cholesterol: 22.2 mg
- Sodium: 161.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.0 g
- Protein: 8.2 g
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