Mexican Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1.75 cup Beans (1 can) - refried, La Preferida Refried Beans Fat Free 1 cup Great Value Sharp Finely Shredded Cheddar Cheese 24 tbsp (12 oz) Great Value All Natural Medium Chunky Salsa
Preheat oven to 425*. Cook and shred or finely cut the chicken. Layer the bottom of your casserole dish with a can of refried beans. Layer the chicken on top of the beans. Layer the salsa on top of the chicken, using a spoon to spread it evenly. Top everything with shredded cheese. Place in oven for 10-20 minutes, or until the cheese is melted. Let cool for five minutes before serving.
Serving Size: Makes 6 servings, 6.5 ounces each
Number of Servings: 6
Recipe submitted by SparkPeople user CTHLCBRAT.
Serving Size: Makes 6 servings, 6.5 ounces each
Number of Servings: 6
Recipe submitted by SparkPeople user CTHLCBRAT.
Nutritional Info Amount Per Serving
- Calories: 217.5
- Total Fat: 6.7 g
- Cholesterol: 61.4 mg
- Sodium: 904.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.9 g
- Protein: 24.9 g
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