Mexican Dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1.75 cup Beans (1 can) - refried, La Preferida Refried Beans Fat Free 1 cup Great Value Sharp Finely Shredded Cheddar Cheese 24 tbsp (12 oz) Great Value All Natural Medium Chunky Salsa
Directions
Preheat oven to 425*. Cook and shred or finely cut the chicken. Layer the bottom of your casserole dish with a can of refried beans. Layer the chicken on top of the beans. Layer the salsa on top of the chicken, using a spoon to spread it evenly. Top everything with shredded cheese. Place in oven for 10-20 minutes, or until the cheese is melted. Let cool for five minutes before serving.

Serving Size: Makes 6 servings, 6.5 ounces each

Number of Servings: 6

Recipe submitted by SparkPeople user CTHLCBRAT.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 217.5
  • Total Fat: 6.7 g
  • Cholesterol: 61.4 mg
  • Sodium: 904.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.9 g

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