Veggie Egg Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
10 large Egg, fresh, whole, raw 74 gram(s) bell pepper, red, sweet, raw 3 Serving(s) Field roast sausage breakfast 1.5 cup, sliced Zucchini 56 gram(s) Kirkland Mexican Blend Cheese 1.5 cup, chopped Kale
Add salt and herbs
Serving Size: 6 servings 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user LIVING4TODAY.
Serving Size: 6 servings 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user LIVING4TODAY.
Nutritional Info Amount Per Serving
- Calories: 226.1
- Total Fat: 12.9 g
- Cholesterol: 318.3 mg
- Sodium: 184.1 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.5 g
- Protein: 18.5 g
Member Reviews