Heather's Strawberry Smoothie

Name: Heather''s Strawberry Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 C. Stonyfield Farm All Natural yogurt; 1/2 c. frozen unsweetened strawberries; 1 Tbsp. flax seed

Number of Servings: 1

Ingredients

1 C. Stonyfield Farm All Natural yogurt1/2 c. frozen, unsweetened strawberries1 Tbsp. flax seed

Directions

Toss all in a blender and blend until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user HLSTOOPS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 361.4
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 147.8 mg
Total Carbs: 73.2 g
Dietary Fiber: 8.8 g
Protein: 12.0 g

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