Tuna salad

Name: Tuna salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2.0 oz Genova albacore tuna olive oil; 0.5 cup Bush''s garbanzo beans; 1.0 tbsp hellmann''s mayo olive oil

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2.0 oz Genova albacore tuna olive oil0.5 cup Bush''s garbanzo beans1.0 tbsp hellmann''s mayo olive oil

Directions

Mix all ingredients together.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user HRR4EVER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.0
Total Fat: 15.0 g
Cholesterol: 25.0 mg
Sodium: 390.0 mg
Total Carbs: 20.0 g
Dietary Fiber: 5.0 g
Protein: 21.0 g

More Recipes Like This

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

TIME10

CALS190

(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190.3 FAT 2.2 PROTEIN 32.5 CARBS 11.7 FIBER 0.6

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME15

CALS285

(82 ratings)

Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 284.6 FAT 7.6 PROTEIN 44.3 CARBS 7.4 FIBER 0.3

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

Member Reviews