Mac & Cheese w/vegetables & tuna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
One box of Kraft Macaroni and Cheese prepared using4 Tablespoons butter and 1/4 fat free milk2 cups frozen mixed vegetablesI can (7oz) tuna drained.25 serving dry milk powder (23g makes 1 cup of milk) 3 serving Kraft Macaroni and Cheese as packaged (serving: 2.5oz=70g=1/3 box=1 cup prepared) 5.1 oz Kirkland Albacore Solid White Tuna, water 270 gram(s) Organic Mixed Vegetables (2/3 cup) Watts Bros. Farms
Prepare Mac and cheese as directed only dding frozen vegetables into the boiling noodles. Check noodles a water temp changes.
While noodles and veggies are draining add butter, milk, and sauce package into pot. Noodle and veggies back into pot. Add tuna.
Serving Size: 3 generous servings
Number of Servings: 3
Recipe submitted by SparkPeople user RFMOOR.
While noodles and veggies are draining add butter, milk, and sauce package into pot. Noodle and veggies back into pot. Add tuna.
Serving Size: 3 generous servings
Number of Servings: 3
Recipe submitted by SparkPeople user RFMOOR.
Nutritional Info Amount Per Serving
- Calories: 366.2
- Total Fat: 3.9 g
- Cholesterol: 31.3 mg
- Sodium: 768.4 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 5.0 g
- Protein: 24.4 g
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