Pumpkin Pie Smoothie

Name: Pumpkin Pie Smoothie Recipe
Yield: 2
Ingredients: 1.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); 1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can); 1.0 tsp Vanilla Extract; 0.25 cup Coconut Oilk; 1.0 serving Protein - Whey Protein Shake Vanilla; 0.25 fruit without skin and seeds Avocados California (Haas)

Number of Servings: 2

Ingredients

1.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)1.0 tsp Vanilla Extract0.25 cup Coconut Oilk1.0 serving Protein - Whey Protein Shake Vanilla0.25 fruit without skin and seeds Avocados, California (Haas)

Directions

Na

Serving Size: 1/2

Number of Servings: 2.0

Recipe submitted by SparkPeople user JLE526.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 574.2
Total Fat: 52.0 g
Cholesterol: 0.0 mg
Sodium: 34.7 mg
Total Carbs: 11.7 g
Dietary Fiber: 4.0 g
Protein: 17.9 g

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