Kale chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12.0 cup, chopped Kale0.5 cup Almond Butter1.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
Wash and tear 2 bunches of kale. Mix almond butter with1/4 to 1/2 cup warm water. Add spices of choice. Put kale in large bowl or gallon size ziploc baggie. Pour butter mixture over kale and massage kale untill all of it is covered with mixture. Refrigerate overnight. When ready to bake put on baking sheet in single layers. Sprinkle with yeast. You could also top with sesame or poppy seeds. Add salt if desired.Bake at 200 for 90 min. Or untill kale is crisp.
Serving Size: Makes 12
Number of Servings: 12.0
Recipe submitted by SparkPeople user KICENOGLE.
Number of Servings: 12.0
Recipe submitted by SparkPeople user KICENOGLE.
Nutritional Info Amount Per Serving
- Calories: 101.9
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 31.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 3.7 g
- Protein: 4.3 g
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