Chicken and Beef Bouillion Fondue
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 skinless, boneless chicken breast1 filet mignon (or other steak)12 shrimp1 head of broccoli1 head of cauliflower6-8 cups of beef broth
Notice the amount of broth is larger in the ingredient list than the calorie calculator, since you don't consume it all.
Cut the chicken and beef into 1.5 inch cubes, or 2 inch by .5 inch strips. Cut the vegetables into small florets. Cook each piece seperately in a fondue pot, making sure to keep the uncooked chicken and beef off the plates where you put your cooked food.
Sauces can include:
Prepared barbecue sauce
Horseradish sauce
Hot mustard
curry sauce
Number of Servings: 4
Recipe submitted by SparkPeople user WORKONIT.
Cut the chicken and beef into 1.5 inch cubes, or 2 inch by .5 inch strips. Cut the vegetables into small florets. Cook each piece seperately in a fondue pot, making sure to keep the uncooked chicken and beef off the plates where you put your cooked food.
Sauces can include:
Prepared barbecue sauce
Horseradish sauce
Hot mustard
curry sauce
Number of Servings: 4
Recipe submitted by SparkPeople user WORKONIT.
Nutritional Info Amount Per Serving
- Calories: 154.2
- Total Fat: 4.5 g
- Cholesterol: 53.4 mg
- Sodium: 312.4 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 6.2 g
- Protein: 20.2 g
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