keto meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
16 oz Ground beef 16 oz Pork Sausage, fresh, bulk, cooked .5 cup Half and Half Cream 4 oz Mozzarella Cheese, part skim milk
Mix all ingredients EXCEPT cheese.
Cut cheese into 12 pieces.
Add mixture to muffin tin, makes 12.
Add 1 piece of cheese in the middle of each muffin.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ALLYOOPCAT.
Cut cheese into 12 pieces.
Add mixture to muffin tin, makes 12.
Add 1 piece of cheese in the middle of each muffin.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ALLYOOPCAT.
Nutritional Info Amount Per Serving
- Calories: 239.6
- Total Fat: 19.4 g
- Cholesterol: 65.6 mg
- Sodium: 319.1 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 15.5 g
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