Clean brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
65 grams Flour, whole grain 1 dash Salt 4 large Egg white, fresh 240 grams Banana, fresh 3 fl oz Regular Coffee, brewed from grounds 100 gram(s) Linessa cottage (by MELFI_) 15 grams Cocoa, dry powder, unsweetened 1 serving Erythritol 1/4 Cup (by CYBERGRANNY1) 1 tsp Vanilla Extract
Grease a 9*9 inch pie plate.
Mix dry ingredients. Blend cottage cheese with coffee. Whish egg whites. Add all together. Mix very well.
Bake at 150 for 40 min or until a toothpick inserted comes out clean. Allow to cool, slice and refrigerate
Serving Size: 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Mix dry ingredients. Blend cottage cheese with coffee. Whish egg whites. Add all together. Mix very well.
Bake at 150 for 40 min or until a toothpick inserted comes out clean. Allow to cool, slice and refrigerate
Serving Size: 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 70.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 43.0 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 7.5 g
- Protein: 4.6 g
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