Low carb chocolate donut
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 65.3
- Total Fat: 1.9 g
- Cholesterol: 0.5 mg
- Sodium: 76.7 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 3.6 g
- Protein: 7.1 g
View full nutritional breakdown of Low carb chocolate donut calories by ingredient
Introduction
low fat, sugar free low fat, sugar freeNumber of Servings: 8
Ingredients
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28 gram Coconut Secret Raw Coconut Flour (2Tbs) (by PERFECTLY_LIFE)
4 tbsp *Flax Seed Meal (ground flax)
3 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
1.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
1 tbsp Cider Vinegar
8 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
.25 cup Cocoa, dry powder, unsweetened
1 tsp Vanilla Extract
Tips
paleo? sub yogurt with banana or coconut oil
Directions
Mix dry and wet ingredients separately. Mix all together. Bake at muffin pan for 15-20 min
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Member Ratings For This Recipe
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JANTHEBLONDE
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HOLLYM48