Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.5 mg |
| Sodium | 76.7 mg |
| Potassium | 114.1 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.1 g |
| Protein | 7.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.2 % |
| Copper | 5.2 % |
| Folate | 0.2 % |
| Iron | 3.1 % |
| Magnesium | 3.5 % |
| Manganese | 5.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb chocolate donut
View the full Low carb chocolate donut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb chocolate donut
19 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.16 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
16 calories of Coconut Flour, Coconut Secret (2Tbs), (3.50 gram)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.38 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
Calories per serving of Low carb chocolate donut
19 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.16 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
16 calories of Coconut Flour, Coconut Secret (2Tbs), (3.50 gram)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.38 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
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