Overnight Oats
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1.0 serving Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup)4.0 oz Fat Free Skim Milk [1cup serving](Great Value)1.0 tsp maple syrup great value0.25 tsp pure vanilla mccormick
Mix or shake all ingredients in a container and refrigerate.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHIRLEYMH71.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHIRLEYMH71.
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 3.0 g
- Cholesterol: 2.5 mg
- Sodium: 65.0 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 4.0 g
- Protein: 9.0 g
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