Chocolate Cherry Fiber/Protein bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1c. Uncle Sam cereal1/2 c. toasted sliced almonds1/2 c. dried cherries chopped1c. +1 scoop chocolate whey powder1/4 c. inulin powder1/4 c. cocoa powder1/4 c. Agave nectar1/3 c. water
Mix all the dry ingredients in a bowl
Add the wet ingredients and mix well
Press into a sprayed 8x8 pan
bake for 10 minutes at 350 degrees
Number of Servings: 9
Recipe submitted by SparkPeople user MINININI.
Add the wet ingredients and mix well
Press into a sprayed 8x8 pan
bake for 10 minutes at 350 degrees
Number of Servings: 9
Recipe submitted by SparkPeople user MINININI.
Nutritional Info Amount Per Serving
- Calories: 179.3
- Total Fat: 5.3 g
- Cholesterol: 11.7 mg
- Sodium: 13.3 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 6.1 g
- Protein: 9.8 g
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